Breakfast of Champions

Breakfast is the best meal of the day! My colleagues published a really cool article that breaks down caloric intake for different types of athletes. Check out the full article here.


Relationship Reflections

Last Tuesday marks the seven-year anniversary with my girlfriend, Lizzie. Well, we met seven-years ago with 1 or 2 “breaks” during college, so it is technically the anniversary for the first day we met. Here is a video that represents…

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